Effects of Individualized Training and Respiratory Muscle Training on Pulmonary Function among Collegiate Swimmers: an Experimental Study

نویسندگان

چکیده

The study aimed to examine the effect of individualized (IT) and respiratory muscle training (RMT) on pulmonary function among collegiate swimmers.
 Materials methods. recruited 43 healthy swimmers aged 18 25, they were freestyle non-elite who swam at least three days a week. participants divided into groups Usual (Control Group A), Respiratory (Experimental B) Combination C). repeated measures two-way ANOVA was used evaluate differences within between (time x group) upon completion four-week intervention.
 Results. Both experimental (Group B C) showed significant improvement groups. Whereas in between-group comparison, C (RMT IT) tremendous with FVC value, predicted value (percent), FEV1, FEV MVV, exception FEV1/FVC ratio percent.
 Conclusions. When RMT IT are combined, swimmers’ performance increases more than when usual separately. findings suggest that instructors may adapt techniques fit individual demands order increase progress efficiency, especially competitive swimmers.

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ژورنال

عنوان ژورنال: ?????? ?? ???????? ????????? ?????????

سال: 2022

ISSN: ['1993-7989', '1993-7997']

DOI: https://doi.org/10.17309/tmfv.2022.3s.09